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5Rhythms® Waves® by Alejandra Rico
Sat, Oct 24
|The Swell Center
Move your body freely. Let go. Find your rhythm.
Time & Location
Oct 24, 2026, 11:30 AM – 1:00 PM
The Swell Center, 1955 W State Rd 426, Oviedo, FL 32765, USA
Other dates
Guests
About the event
Join us at The Swell Center for a guided movement meditation experience with Alejandra Rico, accredited 5Rhythms® teacher. Accompanied by music she selects for each Wave, you’ll be invited to listen to your body, follow your own movement, and discover what it feels like to be fully present.
Come with curiosity and move at your own pace. No dance experience is necessary.
Who would benefit?
This experience is for people who want to:
Unwind and reconnect with their bodies.
Explore mindfulness through music and movement.
Tickets
General Admission
$20.00
Total
$0.00
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