All Levels Vinyasa Flow

Community supported -- Join Marie for a gentle class with sound bath & guided meditation

Join Marilyn Glasser for a special Yin/Yang end of summer yoga reset.

Easy-to-follow dance-inspired cardio with feel-good energy. No dance experience necessary.

Slow down and settle into supported postures to support the nervous system

Give your body the reset it's been asking for.

All levels, yoga postures to balance and nurture the body, mind, & spirit

Come by for our grand opening celebration

A guided breathwork experience with The Whole Space

Make your own mala beads. Learn how to use them for meditation.